Author: Kelli Hughart

September 14, 2018 Kelli Hughart

As a solo entrepreneur, I know how hard it can be when you feel stressed and have overwhelm and how it can affect your sleep. In fact years ago, I was like the ‘YES’ person and it started wearing me down physically, mentally and emotionally and caused me to land myself in the E.R and…

August 12, 2018 Kelli Hughart

Stress can definitely take its toll on our bodies in many ways – physically, emotionally and mentally. I know in my case I was the ‘yes person.’  I didn’t slow down until I fell over with chest pains and had to go the the Emergency Room (don’t worry I got my mojo back) I believe…

July 15, 2018 Kelli Hughart

So,  we have set a great goal for our health, wellness or even business etc.  But sometimes we often get stuck in daily life.  I mean it happens right? The dog gets out of the fence, your favorite mug breaks just getting it out of the dishwasher, you stub your toe not once but twice…

June 13, 2018 Kelli Hughart

We are living in unique times. Times of constant stress, busy lifestyles, lack of self care. Not to mention constant exposure to technology, pollution, poor diet, etc. We need support.  As an Herbalist I love nourishing herbs, and foundational practices, and also I love the extra support that flower essence provide. As someone who is…

May 24, 2018 Kelli Hughart

Who we are Our website address is: http://mawmawkelli.com, wvherbalist.com What personal data we collect and why we collect it Cookies If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in…

May 10, 2018 Kelli Hughart

I love growing herbs, I also am a BIG fan of using tree medicine and invasive plant species as medicine too.  I let my weeds grow as well. So between weeds, herbs I grow and my local trees, I have the majority of medicine I need. Japanese honeysuckle, for example, I know I know, most…

April 15, 2018 Kelli Hughart

Are you so busy and so rushed you rarely feel like you have time to sneeze much less anything else? Well incorporating more mindfulness is just what the herbalist ordered lol. Mindfulness is all about training yourself to pay attention in a special way to things happening around you. It is about learning to focus on the…

April 3, 2018 Kelli Hughart

Did you know that everything around you is alive and talking to you?  What is your furniture saying?  What does your art say?  Does it make you happy or sad, have guilt or joy?  Do you have rooms in your home or office that you spend more time in than others?  I am here to…

March 14, 2018 Kelli Hughart

Everyone has been there!  That STRESSFUL day where nothing seems to go right.   You feel like all hell is breaking loose. I recall one day in particular where I came home and almost threw up the event was so stressful!    My friend Mary Jo (a fellow Reiki Master/Teacher) said, do you need me to…