“Let food be thy medicine and medicine be thy food.” ― Hippocrates


90 Day 'Go Deep' Wellness Home Study Course

WOW!   Over $550 dollars in resources!!!  Leverage  and use my YEARS of expertise and advanced training for yourself and your benefit!!!


Change your health so you can take over the world!!!  MUAH AH AH!  


Seriously though,  how can you live your passion and make changes in the world if you are tired, exhausted, and feel like junk? You can't!!! I want you to feel better have more energy and do more of the things you love!  Quit spending tons of time looking online for this diet or that, or this resource or that and learn some solid tips without fads!


This is 8 (not so radical) modules that will help you go DEEP into your wellness challenges, and radically change your health for good without fads, starvation or complicated diets that frustrate you!!!

The world needs the gift you have to share, but you can’t be a light and make your voice known if you don't feel well enough to do anything. I know I was there once... not a great place to be!


For less than a cup of coffee a day, you can learn how to fuel your body with real foods that are easy to choose, do a pantry makeover that realistic, not hard, set goals and keep them, find the imbalances in your wellness and get balanced. You will also find ways to reduce your stress and realize how relationships either enhance or hurt your health.

In this course you will also learn how to beat the evil gremlin that is sabotaging your goals!   This is a full course!  Not a bikini course and you get tons of bonuses too!


Look, I was sick and exhausted in my 20's  I was stressed and didn't eat well, nor set good boundaries with people and relationships.   I knew better, but I didn't do what I knew I needed to do for me!   Hell, I was even on medications it was so bad.  I am not gonna lie.    I honestly never thought I would live to be in my 40's or I feared if I did I wondered how much of a life I would even have.  I often lost a lot of sleep about what my health would be like in 20 years.

Now that has all changed!!!  I feel better in my 40's than my 20's!   In fact I even earned my 4th degree black belt and am working on my blue belt in Jui-Jitsu and have a great life and more importantly I have hope and don't worry about if I will live until tomorrow!


I feel so much better!!!   And  all the steps I did were doable which means you can do them too!!  I live my passion every day and I have a great outlook on life, now,  and a positive attitude about where my life is going!!


How do you feel about where your life is going?  Do you have the energy to do the things you want?  Travel?  Want to learn a new hobby? Maybe change jobs or go back to school to get your dream job? Do you want doable steps without fads?  If so you are in the right place.


I, now,  teach the same principles (in easy to understand ways that anyone can do) in this home study course!!    In this course you get all of the tips and foundational topics, I used over the years to improve my health to give you a well rounded approach to health and wellness so you can feel better no matter what age you are!!!


Course includes, videos, E-books, and links and resources that you will refer back to for years. Value EASILY exceeds $450.00.

What makes me different than other health coaches?  Besides earning a 4th degree black belt/teaching martial arts and help empowering and motivating people to reach their goals,  I have advanced specialized studies in Herbalism, Aromatherapy, Reiki and have a teaching degree. All of those skills translate into benefit for YOU!  Use my years of skill and training for your benefit.  Its my passion help other people find hope and feel better!  I want that for everyone because I know what it feels like to feel like junk and have no hope!!!


This course is NOT for you if:

  • You do not want to make any changes you are happy with your health 'as is'
  • You want a quick fix and don't want to invest any time or energy in your health/wellness
  • You don't worry about where your health will be in 1, 5 or 10 years.

This course IS for you if:

  • You want to make small and solid steps to improving your health!
  • You are looking for solid resources and not fads and you don't want to be starved or deprived.
  • You know that if you continue on the path you are on now, in 1, 5 or 10 years you health will deteriorate and you may be a burden on others or not be able to live your life the way you want (ie travel and do the things you enjoy)
  • You are ready to invest yourself and you are ready to make small yet steady changes that will help you feel better and live your passion.
  • You want access to the course past '6 weeks' like some programs (you get the program for 'life'  even if I move it over to my website you will be given access to the course-- basically until the zombie apocalypse come lol)
  • You are ready to honor yourself and focus on yourself and your health
  • You want a DEEP discount on my one on one Herbal/Wellness Consult (Retail value $150)


Depending on how much of yourself, you decide put into this course you may expect to get these great results*

  • More Energy
  • Better Night's Sleep
  • Improved Metabolism
  • Better Motivation and Positive Mindset
  • Healthier Relationships
  • Releasing old Negative Emotions that clog your Chi through Forgiveness
  • Reducing or Slowing Down Inflammation (which can mean less aches and pains or even reduced allergy symptoms)
  • Better Immunity
  • Better Outlook on your future and your health!
  • Kicking your Soda Habit to the curb
  • Reduced Cravings
  • Ways to shop and save on healthy food
  • Healthy Substitutes and Pantry Makeover that's low stress and easy!
  • Identify your food allergy or intolerances to gain huge steps in your health.

Folks said this:


'Great Course,  Kelli really knows her stuff and presents it in a way that is easily doable! '


'There are so many resources in this course, you really did an excellent job, Kelli'


'Still moving through this course,  I now choose foods that will give energy, focusing on those that benefit me as I age, because I am aging. I choose foods with my wellbeing in mind and do not choose those that do not benefit me, like bread.  I have added more green foods, protein and fiber foods. I am glad that Kelli addressed staying focused because It is easy to get off track and feel beaten but Kelli also encourages us to not let our own selves beat us. She teaches how we can stay focused and how we can encourage ourselves. This is a great course. Thank you Kelli.'


Click here to get more details and to sign up!


Stress Buster E-Course

This is a 4 Week E-Course to help you to not only realize the REAL hazards of stress and how they affect the body, but ways to address it that actually work and to ways to help nourish your body better for more energy so your body can deal with it better too*. Practical suggestions to get your started today!


Here's what a few folks said:


'This course brought out some new aspect of 'stress busting' that I had not thought of, gratitude, for one and how much sleep --good sleep-- is important.'


'This e-course is amazing. Kelli breaks it down it a way that hits home and is easy to understand. All of her tips are doable! If you are looking for a "STRESS FREE" way to manage your stress - this is the way to go! '



Click here to get more details and to sign up


30 Day Fit and Healthy Kick Start

CLOSED!  Get on the Mailing List for the Next Opening


The ever-popular 30 Day Kick Start!   100% of people anonymously polled said they would suggest this program and myself as a coach.  4 Week FB/Online group program with support!   Learn how to build the house of health with solid foundational principles. No Fads, no DIEting, no deprivation*! $197 dollars of extra value (e-books, guides, and handouts)   Get in now!


100% of folks anonymous polled said they would recommend me to their friends and family!


Here are what a few folks said:


Great Course!


Excellent Content


Kelli cares about her clients and supports then!



Click Here to learn more and sign up!


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*Information contained on this website is for informational purposes only and is not medical advice.  None of the information is verified by the FDA.  You are responsible for your health, the information and resource I provide, but you must put one put in front of the other to see benefits.