90 Days Restoring the Body with Herbs and Natural Strategies

Have More Energy, Better Focus, and Reduce your Stress with Herbs & Easy Holistic Solutions

What if you could feel calmer, and have energy, along with better focus, naturally,  so that you can feel more like the younger you, without expensive potions, pills or fads or spending the next 5 or 10 or 20 years face down in a computer?

copy-headshot

Well, You can! I did it and you can too!

You get my YEARS of experience and advanced knowledge all in one place, along with support! 

Do you 

  • Feel like you have to be 'wonder woman?' 
  • Starting to feel run down tired all the time? 
  • Have moodiness?
  • Have Foggy Thinking?    
  • Have low energy during the day, yet not sleeping well at night too? 
  • Have trouble turning your mind off at night?

Are you looking online or asking friends about herbs or other holistic principles to help you?   Or maybe you tried X herb or shake your friend suggested and it didn't work? 

Well if any of this sounds like you, trust me keep reading because you are in the right place. 

If this sounds like you may be in (or headed to) burnout!  What the heck is that?

Burnout  is the state of chronic stress that leads to physical and mental exhaustion.  It can often come with diagnosis of a chronic illness. Now if you know anyone like this it can be tough. 

Now this can be hard, but if this sound like you, if so there is good news! You are in the right place with someone who not only understands and who had been there, but can offer solid natural protocols  to lend a helping hand! 

'Great Course, Kelli really knows her stuff and presents it in a way that is easily doable! ' She has helped me to much over the years and this program is AWESOME! Kristen

Women are often highly caring people (some consider themselves Empaths, or highly sensitive), can often be the 'yes person' and can find themselves here because they want to 'save the world' and help everyone all the time! 

They sacrifice themselves and get so ill they can now help no one!  They find themselves stuck on the couch a lot more than they used to and they want to feel like their old self again. 

Often their doctors or medical staff say, you are fine just exercise more, or you just need to lose (or gain) weight and you will be fine, or your labs are fine.  But they don't feel fine, they feel frustrated and exhausted. 

Now this can be hard, but if this sounds like you, there is good news! You are in the right place!

I know EXACTLY what it feels like, that was me and it landed me in the Emergency Room and later (after an unusual diagnosis) my MD said they couldn't help me!

This is a great program that can support you with SOLID Herb and other holistic remedies like aromatherapy, mind/body connection, stress and self care, along with nourishing the stressful body. 

woman-at-lake-2

'There are so many resources in this course, you really did an excellent job, Kelli' Tammy

Benefits

tree over creek
  • More Energy- Learn Food, Herbs and Natural Ways to Boost your Energy so that you can do more of the things you are passionate about.

  • Better Night's Sleep so that you can bright eyed instead of feeling like a zombie! Get my favorite Aromatherapy Linen Spray recipe to support you.

  • Calmer  and Happier Emotions- Discover Herb, Flower Essence as well as Mindfulness and Positivity  to help calm the tide of emotions that come with exhaustion and overwhelm.

  • Better Focus and Clarity so that you be more productive in you business or other areas of your life. 

  • Learn EFT (emotional Freedom Technique) and how this little tool and can with you anywhere and support you during anxiety, or other stressful events.

  • You’ll get Herbal, Flower Essence and Aromatherapy recipes and Demos so you can make easy, yet effective remedies to support you along the way. (These recipes would cost well over $350 if purchased separately).

I am choosing more foods that give me energy! That's helping me so much now! This is a great course. Thank you Kelli.' Jennifer

  • BONUS: ($197) FREE Gut Check  Program- Discover how hidden food intolerance(s) may be throwing a monkey wrench in your health and how to identify and fix it.

  • BONUS: ($97) FREE Learn the Secret of the Pros who Master their Goals! Visualizing and Anchoring Program-Help you find ways to use past accomplishments to get over the current barriers you may be having.

  • BONUS: ($197) FREE Reduced Cravings and Emotional Eating Program- Lowering your sugar intake can results in brighter skin, less headaches, clearer thinking, releasing stubborn weight, and even improved digestion.

  • BONUS:  ($47) FREE Mindful Living 7 Day Program to help you relax, focus and have more energy and get you out of overdrive.

  • BONUS: ($197) FREE Flower Essence Making Class and Suggestions.  Learn how to use the subtle energy of flower essences to help with mental and emotional aspects of wellness. 

cat
glasses:book

Here's What is Included in the Program

  • Private Login and Commenting Area ($97)

  • Private Facebook group with access to me and LIVE FB group calls! ($297)

  • Videos, Handouts, Links, Book List to Support you Each Step of the Way! ($697)

  • Bonuses  Modules ($585)

  • Plus Herbal, Flower Essence, and Aromatherapy Demos and Recipes ($350)

  • Lifetime access to course (as long as it is up you  have access and you never pay more) I NEVER recharge you like some programs.  (priceless)

Kelli, This course has helped me such, you don't even know. Plus the herb and aromatherapy recipes and demos are so great! This is so wonderful! Wow! Thanks Kelli! Karen

Module Topics

Module 1

Welcome and Master Goal Setting

Find areas where you may be weak and strong in your wellness.

Set goals that work for you and find the formula that helps you to achieve them.

Resources: Smart Goal Handouts, Videos and extra handouts to support you.

Bonuses:

Daily To Do List Printout

Weekly Tracker

 

 

Module 2

Nourishing the Stressful Body

Nourishing Infusion and other ways of  fueling the body during stress like Grazing, Sprouting, and  as well as other resources, to support you.

Resources:

Healthy Snacking

Herbal and Aromatherapy Recourses to Nourish the Body and Mind

Food for Youthfulness

Bonuses:

Smoothie and Whole Foods E-Books

Deciphering Food Labels

 

Module 3

A Good Night's Sleep

Common sabotages and little unknown ways to help you get a better night's sleep

Resources: Herbal and Aromatherapy Recipes to Help you get a better night's sleep

BONUSES:

Sleep Mask Handout

Herbal Sleep Pillow Recipe

 

 

 

 

Module 4

Connection Deeper

Nature Therapy and how it supports the nervous system, calms the mind and improves immune function, along with easy ways to get you started.

Deep Breathing and Gratitude to help you feel calmer, have more focus and energy. Food, Habits to gain energy along with Herbal and Aromatherapy recipes to help you focus, have more energy and clarity.

Resources Recipes, Gratitude and Meditation Handouts

Bonus: EFT Demo and Handout and Guided Chakra Meditation

 

 

 

 

 

Module 5

Stress Management and Self Care

Discover realistic ways to practice self care and stress management.

Learn my favorite forgiveness activity to help you release old emotions that may be holding you back. Nasal Inhaler Demo and Recipes to help you relax and focus.

Resources:

Letter to the Shedder

22 Ways to Take Care of You

Toleration Exercise Handout

BONUS:

Effects and Warnings of Stress Handout

 

 

Module 6

Mindset, Positivity and Habits for Lasting Change

Learn my daily herbal mindful tea routine. Modern Women's Daily Herbal Tea Blend Recipe.

Mindset, Positivity and how they can impact your health and help you change for the good.

Learn how the Evil Gremlin may be sabotage your goals and how to tackle him once and for all. Learn techniques to do when you feel stuck or feel down.

Resources:

Herbal and Aromatherapy Blends

Mindfulness Handout

Bonus:

Sample Positive Affirmations

img_1958

Meet your instructor:

Kelli, also know as, Maw-Maw Kelli is native-born Appalachian girl that grew up in the hills of WV riding motorcycles, playing in creek and learning to forage with her grandmothers.  She learned her first herb, 'yeller root tea' as a teenager.

Commonly referred to as ‘Wild Woman’  she is a naturalist and state and federal permitted wildlife rehabber and educator. She has rehabbed and released animals like, turtles, snakes, 'possums, squirrels, bunnies and hawks.  She is the director of a non-profit wildlife organization.

She has advanced certifications (from NAHA, ICF and AHG approved programs) in Clinical Herbalism, Clinical Aromatherapy, Nutritional Therapy, Health/Wellness Coaching and is a Flower Essence and Herbal Medicine maker.

With a Bachelor’s and a Master’s Degree (from accredited institutions)  she is a student of life and loves being in nature with plants, trees, as well as enjoys animal tracking in the woods.

She also enjoys teaching and practicing martial arts and is a 4th Degree Black Belt, Master in Tae Kwon Do, and a Blue Belt in Gracie Jiu-Jitsu and practices Tai Chi.

She is passionate about helping other women relax and live calmer with herb, aromatherapy and other natural solutions.