
NOW 100% Virtual for your comfort!
The benefits of virtual sessions include
1) The ability to schedule appointments that fit into busy schedules
2) No need for travel time
3) Clients are more relaxed in familiar surroundings
4) Virtual hypnosis provides a sense of privacy and comfort that can facilitate deeper introspection and relaxation during sessions.
In short, yes!
Hypnosis is a collaborative process with the client. It is not something I do ‘to you.’
It’s like the orchestra and the conductor, we make music together. Hypnosis has clinical research backing it, and the success rate is very high, as it has been around for thousands of years. Those people who are ready to make a change achieve results quickly compared to other modalities that may take months or even years. My current success rate is well over 97%
In short, yes!
Hypnosis is a collaborative process with the client. It is not something I do ‘to you.’
It’s like the orchestra and the conductor, we make music together. Hypnosis has clinical research backing it, and the success rate is very high, as it has been around for thousands of years. Those people who are ready to make a change achieve results quickly compared to other modalities that may take months or even years. My current success rate is well over 97%
Hypnosis is a natural state of trance that is both refreshing and revitalizing. The average person is in and out of trance at least 2-5 times a day! Why not make it work FOR you!?
While in hypnosis, you are neither asleep nor unconscious. Most people report an energizing experience of intense concentration and awareness. Many people also report it was like having a long sleep and waking refreshed.
You are in control all the time and can realert anytime you like!
Hypnosis was approved by the American Medical Association in 1958. Hypnosis works by harnessing the power of your own unconscious (some people use the term subconscious mind.
Hypnosis is considered a speedier modality than other methods like talk therapy, for example, because it utilizes THE 95% of the mind that drives most of our actions.
Willpower and the conscious thought processes are only 5% but the unconscious mind is 95% and you can effectively replace limiting behaviors with attitudes and actions that promote growth and success.
Hypnosis helps you focus, direct, and maximize your inner power. It’s an effective, relaxing, and drug-free choice for change. It can be a great tool for posttraumatic growth after CPTSD, PTSD or Burnout.
I hear this one the most.
I can’t be hypnotized, and I usually giggle, because it is likely UNTRUE in 99% of cases.
You can. You are doing it every day. Everyone enters trance states during the day, like daydreaming, getting lost in time while scrolling on social media, or missing their exit while deep in thought while driving or listening to their favorite song.
That said, some are more suggestible than others (for example, people of higher intelligence find hypnosis works more quickly and typically need fewer sessions).
Let’s schedule a free call so we can determine how it can work for you. 804 YA HYPNO
I’m Kelli, a PhD candidate at the College of Integrative Medicine and Health Sciences at Saybrook University specializing in Mind-Body Medicine (psychoneuroimmunology).
I’m a Board Certified Hypnotherapist (IACT) within the Integrative Medicine model. Additionally, I have advanced certifications in Trauma-Informed Emotional Recovery Coaching, Transpersonal and Trauma-Informed Hypnotherapy, Cognitive Behavioral Hypnotherapy, and Clinical & Applied Hypnosis, Integrative and Somatic Hypnosis,, and Hypnosis for Sex and Intimacy
As a holistic healer for over 40 years, I am also a Phytotherapist (Clinical Master Herbalist and Clinical Master Aromatherapist, Herbal Educator, Flower Essence Practitioner, and Medicine Maker), Functional Medicine Certified Health Coach, Reiki Master/Teacher, Breathworker, and Stress Management Consultant.
I’m an avid nature lover, and I give back to the community by doing wildlife rehabilitation and growing at-risk and rare plants.
Due to my expertise and many years working with Plant Medicine, I have been consulted by other clinicians (MDs, DOs, NP, PhDs, etc) and interviewed by local magazines and newspapers, and have been a guest teacher and speaker at herbal conferences and colleges. As an expert in my field, I offer premium services designed to provide transformative results and lasting impact.
Full VC HERE


My approach is rooted in the understanding of psychoneuroimmunology (the association of stress and diseases/disorders), and I have a comprehensive understanding of Integrative, Phytotherapy, and Functional Medicines.
As such, I utilize tools like hypnosis, guided imagery, mindfulness, and personalized plant medicine, like herbs, aromatherapy, and flower essences.
Additionally, I layer in positive psychology coaching and breathwork for a well-rounded approach.
Recognizing individuals uniquely, I tailor my approach to address specific needs and imbalances, guiding clients through a journey of rejuvenation and resilience. Never do my clients get a ‘cookie cutter’ approach, as everyone is unique.
How do I understand these so thoroughly? Well, as a Highly Sensitive Person who struggled with Complex Stress Syndromes (CPTSD) and then went full Burnout myself due to psychological and other forms of abuse, I know all too well the insidiousness it causes to the body, mind, and spirit.
With years of experience in holistic approaches, clients not only find relief from burnout or other complex stress syndromes like PTSD, and CPTSD but also gain the tools and insights needed to thrive in all aspects of their lives.
Together, we embark on a journey of self-discovery and transformation, unlocking the full potential of mind, body, and spirit.
I provide a highly specialized service that requires years of advanced training, experience, and personalized care based on evidenced-based medicine, no fads, ever!
With extensive experience and multiple advanced certifications in Integrative Medicine, I am deeply committed to lifelong learning. As a highly sensitive person (HSP), I possess a keen understanding of sensitives, HSPs, and empaths and the intricate nuances associated with and how to heal from Complex Stress from this cultural lens.
Beyond my professional pursuits, I am an ardent naturalist, wildlife rehabber, and a seasoned martial artist, holding a 5th-degree black belt. Drawing inspiration from my multifaceted passions, I infuse creativity into my approach to supporting individuals in achieving their goals.







Change is Sweeter with Sweetwater Wellness Center
Virtual Sessions for Your Safety and Comfort
West Virginia and Virginia, USA
804-YA-HYPNO
For educational purposes only, the information on this website is not to diagnose, cure, or treat any disease. Our work together is collaborative and is not a substitute for seeing your health care team, yet an adjunct therapeutic model.
© Copyright 2025 Kelli Hughart, Sweetwater Wellness | All Rights Reserved | Powered by HypnoBiz-in-a-Box™
© Copyright 2026 Kelli Hughart, Sweetwater Wellness | All Rights Reserved | Powered by HypnoBiz-in-a-Box™